Whole Body Vibration
therapy provides significant health benefits for fibromyalgia patients. Whole body
vibration training helps to improve blood circulation, contribute to stronger
bones, increases muscle strength and support weight loss and also promote a
better flexibility to the body.
The whole body vibration therapy can be done
in vibration machines. All age group people can use this machine. According to
the people’s health, frequencies can be changed while exercising. Whole Body Vibration
Machine gives effective form of treatment for the patients with fibromyalgia. The
patients have to be stand on a plate in vibration machine, where it moves up
and down by sending vibrations and sends waves of energy to the whole body. The
energy waves cause muscle contractions and relieves stress for the patients.
Whole body vibration therapy requires no effort from the patients. The amount
of time spent on the vibration machine will exercising will depends on the
patient’s level. Topsport